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Pie crust, frozen calories and nutrition facts
100 grams of pie crust, frozen contains 457 calories, with 6.2 g of protein, 48.6 g of carbohydrate and 26.1 g of fat. It provides 2.5 g of fiber and 3.7 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 43% Fat 52%
How pie crust, frozen compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie crust, frozen | 457 kcal | 6.2 g | 48.6 g | 26.1 g |
| Frosted cinnamon bun | 452 kcal | 4.5 g | 48.6 g | 26.6 g |
| Chocolate frosted cake doughnut | 452 kcal | 4.9 g | 51.3 g | 25.3 g |
| Peanut butter cookie dough | 458 kcal | 8.2 g | 52.1 g | 25 g |
| Keikitos muffin | 467 kcal | 6.8 g | 53.2 g | 25.2 g |
Nutrition facts for pie crust, frozen
| Nutrient | Per 100 g |
|---|---|
| Calories | 457 kcal |
| Protein | 6.2 g |
| Carbohydrate | 48.6 g |
| Fat | 26.1 g |
| Fiber | 2.5 g |
| Sugar | 3.7 g |
| Saturated fat | 8.2 g |
| Salt | 1 g |
Print an EU-style nutrition label for pie crust, frozen — per 100 g and per portion.
Vitamins and minerals in pie crust, frozen
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.28 mg | 23% |
| Manganese | 0.44 mg | 19% |
| Niacin (B3) | 2.7 mg | 17% |
| Iron | 2.6 mg | 14% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Selenium | 5.7 µg | 10% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 72 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pie crust, frozen servings
How many calories in a portion of pie crust, frozen — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (18 g) | 82.3 kcal | 1.1 g | 8.7 g | 4.7 g |
| 100 g (100 g) | 457 kcal | 6 g | 49 g | 26 g |
| 1 pie crust (173 g) | 791 kcal | 11 g | 84 g | 45 g |
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Frequently asked questions
How many calories are in pie crust, frozen?
Pie crust, frozen has 457 calories per 100 grams.
How much protein is in pie crust, frozen?
Pie crust, frozen contains 6.2 g of protein per 100 g.
How much sugar is in pie crust, frozen?
Pie crust, frozen contains 3.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these pie crust, frozen calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175024 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
