TempoLife › Calorie database › Bread › Pie crust, unbaked
Pie crust, unbaked calories and nutrition facts
100 grams of pie crust, unbaked contains 468 calories, with 5.5 g of protein, 46.8 g of carbohydrate and 28.7 g of fat. It provides 1.4 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 40% Fat 55%
How pie crust, unbaked compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie crust, unbaked | 468 kcal | 5.5 g | 46.8 g | 28.7 g |
| Pie crust, frozen | 457 kcal | 6.2 g | 48.6 g | 26.1 g |
| Frosted cinnamon bun | 452 kcal | 4.5 g | 48.6 g | 26.6 g |
| Keikitos muffin | 467 kcal | 6.8 g | 53.2 g | 25.2 g |
| Chocolate frosted cake doughnut | 452 kcal | 4.9 g | 51.3 g | 25.3 g |
Nutrition facts for pie crust, unbaked
| Nutrient | Per 100 g |
|---|---|
| Calories | 468 kcal |
| Protein | 5.5 g |
| Carbohydrate | 46.8 g |
| Fat | 28.7 g |
| Fiber | 1.4 g |
| Saturated fat | 8.1 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for pie crust, unbaked — per 100 g and per portion.
Vitamins and minerals in pie crust, unbaked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.48 mg | 21% |
| Thiamin (B1) | 0.23 mg | 19% |
| Niacin (B3) | 2.5 mg | 16% |
| Iron | 2.3 mg | 13% |
| Vitamin K | 15 µg | 13% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Copper | 0.08 mg | 9% |
| Selenium | 4.5 µg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pie crust, unbaked servings
How many calories in a portion of pie crust, unbaked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 468 kcal | 6 g | 47 g | 29 g |
| 1 pie crust (225 g) | 1053 kcal | 12 g | 105 g | 65 g |
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Frequently asked questions
How many calories are in pie crust, unbaked?
Pie crust, unbaked has 468 calories per 100 grams.
How much protein is in pie crust, unbaked?
Pie crust, unbaked contains 5.5 g of protein per 100 g.
Are these pie crust, unbaked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167523 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
