TempoLife › Calorie database › Bread › Margarine chocolate chip cookie
Margarine chocolate chip cookie calories and nutrition facts
100 grams of margarine chocolate chip cookie contains 488 calories, with 5.7 g of protein, 58.4 g of carbohydrate and 28.3 g of fat. It provides 2.8 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 4% Carbs 46% Fat 50%
How margarine chocolate chip cookie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine chocolate chip cookie | 488 kcal | 5.7 g | 58.4 g | 28.3 g |
| Chocolate chip cookies | 488 kcal | 5.7 g | 58.2 g | 28.4 g |
| Pie crust, baked | 506 kcal | 3.4 g | 58.5 g | 28.7 g |
| Caramel, coconut, chocolate vanilla cookie | 489 kcal | 3.5 g | 64.1 g | 25.8 g |
| Peanut butter cookies, baked | 503 kcal | 9.1 g | 57.3 g | 27.5 g |
Nutrition facts for margarine chocolate chip cookie
| Nutrient | Per 100 g |
|---|---|
| Calories | 488 kcal |
| Protein | 5.7 g |
| Carbohydrate | 58.4 g |
| Fat | 28.3 g |
| Fiber | 2.8 g |
| Saturated fat | 8.1 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for margarine chocolate chip cookie — per 100 g and per portion.
Vitamins and minerals in margarine chocolate chip cookie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.38 mg | 42% |
| Manganese | 0.66 mg | 29% |
| Selenium | 11.1 µg | 20% |
| Thiamin (B1) | 0.19 mg | 16% |
| Vitamin A | 143 µg | 16% |
| Iron | 2.5 mg | 14% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Magnesium | 55 mg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common margarine chocolate chip cookie servings
How many calories in a portion of margarine chocolate chip cookie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cookie, medium (16 g) | 78.1 kcal | 0.9 g | 9.3 g | 4.5 g |
| 1 oz (28 g) | 136.6 kcal | 1.6 g | 16.4 g | 7.9 g |
| 1 bar (32 g) | 156 kcal | 2 g | 19 g | 9 g |
| 100 g (100 g) | 488 kcal | 6 g | 58 g | 28 g |
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Frequently asked questions
How many calories are in margarine chocolate chip cookie?
Margarine chocolate chip cookie has 488 calories per 100 grams.
How much protein is in margarine chocolate chip cookie?
Margarine chocolate chip cookie contains 5.7 g of protein per 100 g.
Are these margarine chocolate chip cookie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174955 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
