TempoLife › Calorie database › Soups › Swanson lower sodium beef broth
Swanson lower sodium beef broth calories and nutrition facts
100 grams of swanson lower sodium beef broth contains 6 calories, with 1.2 g of protein, 0.2 g of carbohydrate and 0.1 g of fat. It provides 0.2 g of sugar per 100 g. Most of its calories come from protein.
Where the calories come from
Protein 74% Carbs 12% Fat 14%
How swanson lower sodium beef broth compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swanson lower sodium beef broth | 6 kcal | 1.2 g | 0.2 g | 0.1 g |
| Beef broth, canned | 7 kcal | 1.1 g | 0 g | 0.2 g |
| Chicken broth, reduced sodium | 7 kcal | 1.4 g | 0.4 g | 0 g |
| Chicken broth | 6 kcal | 0.6 g | 0.4 g | 0.2 g |
| Chicken broth, prepared | 5 kcal | 0.4 g | 0.6 g | 0.1 g |
Nutrition facts for swanson lower sodium beef broth
| Nutrient | Per 100 g |
|---|---|
| Calories | 6 kcal |
| Protein | 1.2 g |
| Carbohydrate | 0.2 g |
| Fat | 0.1 g |
| Fiber | 0 g |
| Sugar | 0.2 g |
| Saturated fat | 0 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for swanson lower sodium beef broth — per 100 g and per portion.
Vitamins and minerals in swanson lower sodium beef broth
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.09 mg | 7% |
| Vitamin B6 | 0.11 mg | 6% |
| Zinc | 0.32 mg | 3% |
| Niacin (B3) | 0.5 mg | 3% |
| Thiamin (B1) | 0.02 mg | 2% |
| Phosphorus | 10 mg | 1% |
| Copper | 0.01 mg | 1% |
| Calcium | 2 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common swanson lower sodium beef broth servings
How many calories in a portion of swanson lower sodium beef broth — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 6 kcal | 1 g | 0 g | 0 g |
| 1 cup (213 g) | 13 kcal | 3 g | 0 g | 0 g |
| 1 can 14.5 oz (413 g) | 25 kcal | 5 g | 1 g | 0 g |
| 1 carton 32 oz (925 g) | 56 kcal | 11 g | 2 g | 1 g |
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Frequently asked questions
How many calories are in swanson lower sodium beef broth?
Swanson lower sodium beef broth has 6 calories per 100 grams.
How much protein is in swanson lower sodium beef broth?
Swanson lower sodium beef broth contains 1.2 g of protein per 100 g.
Is swanson lower sodium beef broth low in carbs?
Yes by the numbers: Swanson lower sodium beef broth has 0.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is swanson lower sodium beef broth low in calories?
Compared with other soups it is: 6 kcal per 100 g versus a category median of 61 kcal.
Are these swanson lower sodium beef broth calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171179 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
