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Vegetable broth calories and nutrition facts

100 grams of vegetable broth contains 5 calories, with 0.2 g of protein, 0.9 g of carbohydrate and 0.1 g of fat. It provides 0.6 g of sugar per 100 g. Most of its calories come from carbohydrate.

5
calories per 100 g
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Where the calories come from

Protein 15% Carbs 68% Fat 17%

How vegetable broth compares

Per 100 g, against the closest soups in this database.

FoodCaloriesProteinCarbsFat
Vegetable broth5 kcal0.2 g0.9 g0.1 g
Swanson vegetable broth6 kcal0.2 g1 g0.1 g
Chicken broth, prepared5 kcal0.4 g0.6 g0.1 g
Beef broth3 kcal0.2 g0.3 g0.1 g
Chicken bouillon, prepared4 kcal0.3 g0.3 g0.2 g

Nutrition facts for vegetable broth

NutrientPer 100 g
Calories5 kcal
Protein0.2 g
Carbohydrate0.9 g
Fat0.1 g
Fiber0 g
Sugar0.6 g
Saturated fat0 g
Salt0.7 g

Print an EU-style nutrition label for vegetable broth — per 100 g and per portion.

Vitamins and minerals in vegetable broth

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.02 mg 2%
Copper 0.01 mg 1%
Niacin (B3) 0.11 mg 1%
Vitamin B6 0.01 mg 1%
Vitamin A 12 µg 1%
Vitamin K 0.7 µg 1%
Calcium 3 mg <1%

See the richest foods per nutrient in the nutrient toplists.

Calories in common vegetable broth servings

How many calories in a portion of vegetable broth — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 5 kcal 0 g 1 g 0 g
1 cup (221 g) 11 kcal 0 g 2 g 0 g
1 can (390 g) 20 kcal 1 g 4 g 0 g
1 carton (926 g) 46 kcal 2 g 8 g 1 g

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Frequently asked questions

How many calories are in vegetable broth?

Vegetable broth has 5 calories per 100 grams.

How much protein is in vegetable broth?

Vegetable broth contains 0.2 g of protein per 100 g.

How much sugar is in vegetable broth?

Vegetable broth contains 0.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

Is vegetable broth low in carbs?

Yes by the numbers: Vegetable broth has 0.9 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is vegetable broth low in calories?

Compared with other soups it is: 5 kcal per 100 g versus a category median of 61 kcal.

Are these vegetable broth calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #171583 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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