TempoLife › Calorie database › Fruit › Tangelo
Tangelo calories and nutrition facts
100 grams of tangelo contains 47 calories, with 0.8 g of protein, 12.2 g of carbohydrate and 0.1 g of fat. It provides 2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 92% Fat 2%
How tangelo compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tangelo | 47 kcal | 0.8 g | 12.2 g | 0.1 g |
| Orange | 47 kcal | 0.9 g | 11.8 g | 0.1 g |
| Clementine | 47 kcal | 0.9 g | 12 g | 0.2 g |
| Sweet cherries, canned | 46 kcal | 0.8 g | 11.8 g | 0.1 g |
| Canned pear in extra light syrup | 47 kcal | 0.3 g | 12.2 g | 0.1 g |
Nutrition facts for tangelo
| Nutrient | Per 100 g |
|---|---|
| Calories | 47 kcal |
| Protein | 0.8 g |
| Carbohydrate | 12.2 g |
| Fat | 0.1 g |
| Fiber | 2 g |
Print an EU-style nutrition label for tangelo — per 100 g and per portion.
Calories in common tangelo servings
How many calories in a portion of tangelo — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 47 kcal | 1 g | 12 g | 0 g |
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Frequently asked questions
How many calories are in tangelo?
Tangelo has 47 calories per 100 grams.
How much protein is in tangelo?
Tangelo contains 0.8 g of protein per 100 g.
Are these tangelo calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
