TempoLife › Calorie database › Fruit › Sweet cherries, canned
Sweet cherries, canned calories and nutrition facts
100 grams of sweet cherries, canned contains 46 calories, with 0.8 g of protein, 11.8 g of carbohydrate and 0.1 g of fat. It provides 1.5 g of fiber and 10.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 92% Fat 2%
How sweet cherries, canned compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet cherries, canned | 46 kcal | 0.8 g | 11.8 g | 0.1 g |
| Orange | 47 kcal | 0.9 g | 11.8 g | 0.1 g |
| Ugli fruit | 45 kcal | 0.7 g | 11.8 g | 0.1 g |
| Tangelo | 47 kcal | 0.8 g | 12.2 g | 0.1 g |
| Cranberry | 46 kcal | 0.5 g | 12 g | 0.1 g |
Nutrition facts for sweet cherries, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 46 kcal |
| Protein | 0.8 g |
| Carbohydrate | 11.8 g |
| Fat | 0.1 g |
| Fiber | 1.5 g |
| Sugar | 10.3 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for sweet cherries, canned — per 100 g and per portion.
Vitamins and minerals in sweet cherries, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.08 mg | 9% |
| Potassium | 131 mg | 3% |
| Manganese | 0.06 mg | 3% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.41 mg | 3% |
| Iron | 0.36 mg | 2% |
| Magnesium | 9 mg | 2% |
| Vitamin C | 2.2 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sweet cherries, canned servings
How many calories in a portion of sweet cherries, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 46 kcal | 1 g | 12 g | 0 g |
| 1 cup, pitted (248 g) | 114 kcal | 2 g | 29 g | 0 g |
Log sweet cherries, canned in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in sweet cherries, canned?
Sweet cherries, canned has 46 calories per 100 grams.
How much protein is in sweet cherries, canned?
Sweet cherries, canned contains 0.8 g of protein per 100 g.
How much sugar is in sweet cherries, canned?
Sweet cherries, canned contains 10.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these sweet cherries, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173957 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
