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Sweetened white grapefruit juice calories and nutrition facts
100 grams of sweetened white grapefruit juice contains 46 calories, with 0.6 g of protein, 11.1 g of carbohydrate and 0.1 g of fat. It provides 0.1 g of fiber and 11 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 93% Fat 2%
How sweetened white grapefruit juice compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened white grapefruit juice | 46 kcal | 0.6 g | 11.1 g | 0.1 g |
| Bolthouse Farms Berry Boost smoothie | 46 kcal | 0.6 g | 10.9 g | 0 g |
| Orange juice, canned | 47 kcal | 0.7 g | 11 g | 0.2 g |
| Plum | 46 kcal | 0.7 g | 11.4 g | 0.3 g |
| Cranberry | 46 kcal | 0.5 g | 12 g | 0.1 g |
Nutrition facts for sweetened white grapefruit juice
| Nutrient | Per 100 g |
|---|---|
| Calories | 46 kcal |
| Protein | 0.6 g |
| Carbohydrate | 11.1 g |
| Fat | 0.1 g |
| Fiber | 0.1 g |
| Sugar | 11 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for sweetened white grapefruit juice — per 100 g and per portion.
Vitamins and minerals in sweetened white grapefruit juice
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 26.9 mg | 30% |
| Copper | 0.05 mg | 6% |
| Potassium | 162 mg | 3% |
| Thiamin (B1) | 0.04 mg | 3% |
| Iron | 0.36 mg | 2% |
| Magnesium | 10 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.32 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sweetened white grapefruit juice servings
How many calories in a portion of sweetened white grapefruit juice — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (31 g) | 14 kcal | 0 g | 3 g | 0 g |
| 100 g (100 g) | 46 kcal | 1 g | 11 g | 0 g |
| 1 cup (250 g) | 115 kcal | 2 g | 28 g | 0 g |
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Frequently asked questions
How many calories are in sweetened white grapefruit juice?
Sweetened white grapefruit juice has 46 calories per 100 grams.
How much protein is in sweetened white grapefruit juice?
Sweetened white grapefruit juice contains 0.6 g of protein per 100 g.
How much sugar is in sweetened white grapefruit juice?
Sweetened white grapefruit juice contains 11 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these sweetened white grapefruit juice calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174679 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
