TempoLife › Calorie database › Fruit › Ugli fruit
Ugli fruit calories and nutrition facts
100 grams of ugli fruit contains 45 calories, with 0.7 g of protein, 11.8 g of carbohydrate and 0.1 g of fat. It provides 1.9 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 93% Fat 1%
How ugli fruit compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ugli fruit | 45 kcal | 0.7 g | 11.8 g | 0.1 g |
| Sweet cherries, canned | 46 kcal | 0.8 g | 11.8 g | 0.1 g |
| Cranberry | 46 kcal | 0.5 g | 12 g | 0.1 g |
| Canned peach in juice | 44 kcal | 0.6 g | 11.6 g | 0 g |
| Orange | 47 kcal | 0.9 g | 11.8 g | 0.1 g |
Nutrition facts for ugli fruit
| Nutrient | Per 100 g |
|---|---|
| Calories | 45 kcal |
| Protein | 0.7 g |
| Carbohydrate | 11.8 g |
| Fat | 0.1 g |
| Fiber | 1.9 g |
Print an EU-style nutrition label for ugli fruit — per 100 g and per portion.
Calories in common ugli fruit servings
How many calories in a portion of ugli fruit — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 45 kcal | 1 g | 12 g | 0 g |
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Frequently asked questions
How many calories are in ugli fruit?
Ugli fruit has 45 calories per 100 grams.
How much protein is in ugli fruit?
Ugli fruit contains 0.7 g of protein per 100 g.
Are these ugli fruit calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
