TempoLife › Calorie database › Spices & herbs › Thyme, fresh
Thyme, fresh calories and nutrition facts
100 grams of thyme, fresh contains 101 calories, with 5.6 g of protein, 24.5 g of carbohydrate and 1.7 g of fat. It provides 14 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 17% Carbs 72% Fat 11%
How thyme, fresh compares
Per 100 g, against the closest spices & herbs in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thyme, fresh | 101 kcal | 5.6 g | 24.5 g | 1.7 g |
| Balsamic vinegar | 88 kcal | 0.5 g | 17 g | 0 g |
| Fresh peppermint | 70 kcal | 3.8 g | 14.9 g | 0.9 g |
| Fresh rosemary | 131 kcal | 3.3 g | 20.7 g | 5.9 g |
| Mustard | 60 kcal | 3.7 g | 5.8 g | 3.3 g |
Nutrition facts for thyme, fresh
| Nutrient | Per 100 g |
|---|---|
| Calories | 101 kcal |
| Protein | 5.6 g |
| Carbohydrate | 24.5 g |
| Fat | 1.7 g |
| Fiber | 14 g |
| Saturated fat | 0.5 g |
| Salt | 0 g |
Print an EU-style nutrition label for thyme, fresh — per 100 g and per portion.
Vitamins and minerals in thyme, fresh
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 160 mg | 178% |
| Iron | 17.4 mg | 97% |
| Manganese | 1.7 mg | 75% |
| Copper | 0.56 mg | 62% |
| Magnesium | 160 mg | 38% |
| Riboflavin (B2) | 0.47 mg | 36% |
| Calcium | 405 mg | 31% |
| Vitamin A | 238 µg | 26% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common thyme, fresh servings
How many calories in a portion of thyme, fresh — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ½ tsp (0 g) | 0 kcal | 0 g | 0 g | 0 g |
| 1 tsp (1 g) | 1 kcal | 0.1 g | 0.2 g | 0 g |
| 100 g (100 g) | 101 kcal | 6 g | 25 g | 2 g |
Log thyme, fresh in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in thyme, fresh?
Thyme, fresh has 101 calories per 100 grams.
How much protein is in thyme, fresh?
Thyme, fresh contains 5.6 g of protein per 100 g.
How much fiber does thyme, fresh have?
Thyme, fresh has 14 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Is thyme, fresh low in calories?
Compared with other spices & herbs it is: 101 kcal per 100 g versus a category median of 290.5 kcal.
Are these thyme, fresh calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173470 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
