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Walleye pike, raw calories and nutrition facts

100 grams of walleye pike, raw contains 93 calories, with 19.1 g of protein, 0 g of carbohydrate and 1.2 g of fat. Most of its calories come from protein.

93
calories per 100 g
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Where the calories come from

Protein 88% Carbs 0% Fat 12%

How walleye pike, raw compares

Per 100 g, against the closest fish & seafood in this database.

FoodCaloriesProteinCarbsFat
Walleye pike, raw93 kcal19.1 g0 g1.2 g
Atlantic pollock, raw92 kcal19.4 g0 g1 g
Grouper, raw92 kcal19.4 g0 g1 g
Perch, raw91 kcal19.4 g0 g0.9 g
Halibut, raw91 kcal18.6 g0 g1.3 g

Nutrition facts for walleye pike, raw

NutrientPer 100 g
Calories93 kcal
Protein19.1 g
Carbohydrate0 g
Fat1.2 g
Fiber0 g
Saturated fat0.3 g
Salt0.1 g

Print an EU-style nutrition label for walleye pike, raw — per 100 g and per portion.

Vitamins and minerals in walleye pike, raw

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 2 µg 83%
Manganese 0.8 mg 35%
Selenium 12.6 µg 23%
Thiamin (B1) 0.27 mg 23%
Copper 0.18 mg 20%
Phosphorus 210 mg 17%
Niacin (B3) 2.3 mg 14%
Riboflavin (B2) 0.16 mg 12%

See the richest foods per nutrient in the nutrient toplists.

Calories in common walleye pike, raw servings

How many calories in a portion of walleye pike, raw — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 79 kcal 16 g 0 g 1 g
100 g (100 g) 93 kcal 19 g 0 g 1 g
1 fillet (159 g) 148 kcal 30 g 0 g 2 g

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Frequently asked questions

How many calories are in walleye pike, raw?

Walleye pike, raw has 93 calories per 100 grams.

How much protein is in walleye pike, raw?

Walleye pike, raw contains 19.1 g of protein per 100 g.

Is walleye pike, raw low in carbs?

Yes by the numbers: Walleye pike, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is walleye pike, raw a good source of protein?

Walleye pike, raw provides 19.1 g of protein per 100 g — about 88% of its calories come from protein.

Are these walleye pike, raw calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #175128 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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