TempoLife › Calorie database › Drinks › White wine
White wine calories and nutrition facts
100 grams of white wine contains 82 calories, with 0.1 g of protein, 2.6 g of carbohydrate and 0 g of fat. It provides 1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 96% Fat 0%
How white wine compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White wine | 82 kcal | 0.1 g | 2.6 g | 0 g |
| Fume Blanc white wine | 82 kcal | 0.1 g | 2.3 g | 0 g |
| Pinot Noir red wine | 82 kcal | 0.1 g | 2.3 g | 0 g |
| Cabernet Sauvignon red wine | 83 kcal | 0.1 g | 2.6 g | 0 g |
| Gewurztraminer white wine | 81 kcal | 0.1 g | 2.6 g | 0 g |
Nutrition facts for white wine
| Nutrient | Per 100 g |
|---|---|
| Calories | 82 kcal |
| Protein | 0.1 g |
| Carbohydrate | 2.6 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for white wine — per 100 g and per portion.
Vitamins and minerals in white wine
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.12 mg | 5% |
| Vitamin B6 | 0.05 mg | 3% |
| Iron | 0.27 mg | 2% |
| Magnesium | 10 mg | 2% |
| Potassium | 71 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Calcium | 9 mg | 1% |
| Phosphorus | 18 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common white wine servings
How many calories in a portion of white wine — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (29 g) | 23.8 kcal | 0 g | 0.8 g | 0 g |
| 100 g (100 g) | 82 kcal | 0 g | 3 g | 0 g |
Log white wine in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Related guides
Frequently asked questions
How many calories are in white wine?
White wine has 82 calories per 100 grams.
How much protein is in white wine?
White wine contains 0.1 g of protein per 100 g.
How much sugar is in white wine?
White wine contains 1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is white wine low in carbs?
Yes by the numbers: White wine has 2.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these white wine calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174837 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
