TempoLife › Возможности › Restaurant chain menu nutrition › milk-chocolate-thick-toast
Milk Chocolate Thick Toast
Milk Chocolate Thick Toast at 85°C Bakery Cafe (US) has 180 kcal per stated portion, with 4.0 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: 85°C Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Egg Tart
210 kcal per portion
Cranberry Cream Cheese
210 kcal per portion
Potato Croquette
220 kcal per portion
Hokkaido Cheese Tart
230 kcal per portion
Choco Bun
230 kcal per portion
Milk Pudding
230 kcal per portion
All 85°C Bakery Cafe (US) items · All chains · Estimate any menu
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