TempoLife › Ominaisuudet › Restaurant chain menu nutrition › sweet-sour-chicken-banh-mi
Sweet & Sour Chicken Banh Mi
Sweet & Sour Chicken Banh Mi at Abokado (GB) has 577 kcal per stated portion, with 23.6 g protein and 15.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 577 kcal | — |
| Protein | 23.6 g | — |
| Carbohydrate | 81.1 g | — |
| of which sugars | not in the source | — |
| Fat | 15.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Abokado (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
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Tonkatsu BBQ Chicken Banh Mi
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Bacon Butty Bagel
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All Abokado (GB) items · All chains · Estimate any menu
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