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Port-Braised Veal Cheeks with Potatoes and Spinach Leaves
Port-Braised Veal Cheeks with Potatoes and Spinach Leaves at Андерсон (RU) has 164 kcal per stated portion, with 4.1 g protein and 12.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 164 kcal | 164 |
| Protein | 4.1 g | 4.1 |
| Carbohydrate | 9.0 g | 9.0 |
| of which sugars | not in the source | — |
| Fat | 12.4 g | 12.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Андерсон (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Roast Beef Salad
165 kcal per portion
Turkey Cutlets with Mashed Potatoes and Baked Tomatoes
162 kcal per portion
Passion Fruit Panna Cotta on Coconut Cream
162 kcal per portion
Mom's Breakfast
169 kcal per portion
Potato Barrow
159 kcal per portion
Classic Omelet
169 kcal per portion
All Андерсон (RU) items · All chains · Estimate any menu
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