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Pomada Crema
Pomada Crema at Arnolds (FI) has 458 kcal per stated portion, with 6.6 g protein and 17.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 458 kcal | — |
| Protein | 6.6 g | — |
| Carbohydrate | 68.8 g | — |
| of which sugars | not in the source | — |
| Fat | 17.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Suomi menu; the figures are the published Suomi values.
Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Crema de Caramelo Toffee
454 kcal per portion
Pomada Mermelada
451 kcal per portion
Original de Plátano y Toffee
472 kcal per portion
Jammy de Caramelo Toffee
443 kcal per portion
Jammy de Chocolate con Leche
481 kcal per portion
Crema de Chocolate con Leche
432 kcal per portion
All Arnolds (FI) items · All chains · Estimate any menu
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