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Thai Chilis
Thai Chilis at Asia (ES) has 558 kcal per stated portion, with 3.6 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 558 kcal | 558 |
| Protein | 3.6 g | 3.6 |
| Carbohydrate | 60.0 g | 60.0 |
| of which sugars | not in the source | — |
| Fat | 33.0 g | 33.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Asia (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Classic Krupuk
530 kcal per portion
Japan Snacks Teriyaki
517 kcal per portion
Coconut Chips Salted Caramel
634 kcal per portion
Mayo Wasabi
635 kcal per portion
Tortilla Chips Chili
477 kcal per portion
Chicken Teriyaki
476 kcal per portion
All Asia (ES) items · All chains · Estimate any menu
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