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Thai Chilis

Thai Chilis at Asia (ES) has 558 kcal per stated portion, with 3.6 g protein and 33.0 g fat.

558kcal
100 gportion
3.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy558 kcal558
Protein3.6 g3.6
Carbohydrate60.0 g60.0
of which sugarsnot in the source—
Fat33.0 g33.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Asia (ES) nutrition as listed by FatSecret ES · checked 2026-09-26

Similar items on this menu

Classic Krupuk

530 kcal per portion

Japan Snacks Teriyaki

517 kcal per portion

Coconut Chips Salted Caramel

634 kcal per portion

Mayo Wasabi

635 kcal per portion

Tortilla Chips Chili

477 kcal per portion

Chicken Teriyaki

476 kcal per portion

All Asia (ES) items · All chains · Estimate any menu

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