TempoLife › Features › Restaurant chain menu nutrition › petits-carres
Petits Carrés
Petits Carrés at Augustin (FR) has 498 kcal per stated portion, with 7.3 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 498 kcal | 498 |
| Protein | 7.3 g | 7.3 |
| Carbohydrate | 64.0 g | 64.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 23.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Augustin (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Petits Feuilletés Emmental
499 kcal per portion
Petits Beurre Comté
499 kcal per portion
Tout Petits Sablés
500 kcal per portion
Le Cookie Plein de Finesse Chocolat Noir et Blanc
501 kcal per portion
Super Cookies Coeur Fondant au Chocolat Noir, Noix de Pécan et Caramel
503 kcal per portion
Cookie aux Gros Morceaux de Noisettes et de Chocolat au Lait
493 kcal per portion
All Augustin (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.