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Фунчоза
Фунчоза at Авокадо (RU) has 99 kcal per stated portion, with 7.0 g protein and 0.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 99 kcal | 99 |
| Protein | 7.0 g | 7.0 |
| Carbohydrate | 16.0 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 0.7 g | 0.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Авокадо (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Raw Роллы Калифорния
98 kcal per portion
Румяный Тофу
106 kcal per portion
Рис с Курицей Терияки
107 kcal per portion
Салат с Индейкой
91 kcal per portion
Фунчоза с Курицей
115 kcal per portion
Сэндвич с Неркой
116 kcal per portion
All Авокадо (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.