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Hambúrguer Double Chicken Buddy

Hambúrguer Double Chicken Buddy at A&W (Canada) has 480 kcal per stated portion, with 18.0 g protein and 25.0 g fat.

480kcal
184 gportion
18.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy480 kcal261
Protein18.0 g9.8
Carbohydrate44.0 g23.9
of which sugars5.0 g2.7
Fat25.0 g13.6
of which saturates4.0 g2.2
Fibre3.0 g1.6
Salt2.43 g1.32

What that costs in movement

At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 24% of the day's energy.

The salt in it is about 40% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: A&W (Canada) published nutrition · checked 2026-10-23

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All A&W (Canada) items · All chains · Estimate any menu

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