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Pearl of Russia
Pearl of Russia at Айсберри (RU) has 343 kcal per stated portion, with 3.6 g protein and 18.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 343 kcal | 343 |
| Protein | 3.6 g | 3.6 |
| Carbohydrate | 40.1 g | 40.1 |
| of which sugars | not in the source | — |
| Fat | 18.6 g | 18.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Айсберри (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Pearl of Russia Ice Cream with Almonds
340 kcal per portion
Leningradskoye Ice Cream
360 kcal per portion
Continental Nut Eskimo
360 kcal per portion
Plombir Ice Cream in Glaze with Peanuts
322 kcal per portion
Filevsky Plombir Cup in Glaze with Peanuts
320 kcal per portion
Dubai Chocolate Ice Cream
320 kcal per portion
All Айсберри (RU) items · All chains · Estimate any menu
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