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Blaubeer Muffin
Blaubeer Muffin at Bäcker Peter (DE) has 326 kcal per stated portion, with 3.6 g protein and 14.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | 326 |
| Protein | 3.6 g | 3.6 |
| Carbohydrate | 44.2 g | 44.2 |
| of which sugars | not in the source | — |
| Fat | 14.9 g | 14.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Peter (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Sesambrötchen (L, V)
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328 kcal per portion
Mohnkuchen
331 kcal per portion
Mohnbrötchen (L, V)
318 kcal per portion
Micken
318 kcal per portion
Rosinenbrötchen
335 kcal per portion
All Bäcker Peter (DE) items · All chains · Estimate any menu
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