TempoLife › Features › Restaurant chain menu nutrition › schoggi-donut
Schoggi-Donut
Schoggi-Donut at BackWerk (DE) has 431 kcal per stated portion, with 6.5 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 431 kcal | 431 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 42.0 g | 42.0 |
| of which sugars | 11.0 g | 11.0 |
| Fat | 26.0 g | 26.0 |
| of which saturates | 14.0 g | 14.0 |
| Fibre | not published | — |
| Salt | 1.10 g | 1.10 |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BackWerk (DE) published nutrition · checked 2026-09-23
Similar items on this menu
Chocolate Chunk Cookie
457 kcal per portion
Chocolate Muffin
400 kcal per portion
Pinkie Donut
398 kcal per portion
Butter-Croissant
379 kcal per portion
Franzbrötchen
373 kcal per portion
Blueberry Muffin
370 kcal per portion
All BackWerk (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.