TempoLife

TempoLife › Features › Restaurant chain menu nutrition › kotleta-po-kievski-s-kartofelnym-pyure-i-pikantnymi-ogurtsami

Chicken Kiev with Mashed Potatoes and Spicy Cucumbers

Chicken Kiev with Mashed Potatoes and Spicy Cucumbers at Bahroma (RU) has 762 kcal per stated portion, with 25.1 g protein and 48.2 g fat.

762kcal
260 gportion
25.1 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy762 kcal293
Protein25.1 g9.7
Carbohydrate57.0 g21.9
of which sugarsnot in the source—
Fat48.2 g18.5
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 38% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Bahroma (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Mini Beef Burgers

761 kcal per portion

Marbled Bavette Steak

700 kcal per portion

Fergana Lunch

826 kcal per portion

BORSCH with BEEF

686 kcal per portion

Cod Fillet with Quinoa

660 kcal per portion

Oriental Bagel with Grilled Chicken Thigh

655 kcal per portion

All Bahroma (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app