TempoLife › Features › Restaurant chain menu nutrition › pizza-pie
Pizza Pie
Pizza Pie at Balfours (AU) has 505 kcal per stated portion, with 15.4 g protein and 26.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 505 kcal | 230 |
| Protein | 15.4 g | 7.0 |
| Carbohydrate | 49.3 g | 22.4 |
| of which sugars | not in the source | — |
| Fat | 26.9 g | 12.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Balfours (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Chocolate Donut
516 kcal per portion
Beef Pie
492 kcal per portion
Kransky Roll
519 kcal per portion
Potato Pie
490 kcal per portion
Choc Chip Cookie
478 kcal per portion
Square Meat Pies
425 kcal per portion
All Balfours (AU) items · All chains · Estimate any menu
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