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Vegan Nuggets - Smaller Mains
Vegan Nuggets - Smaller Mains at Bella Italia (UK) has 151 kcal per stated portion, with 8.6 g protein and 7.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 151 kcal | — |
| Protein | 8.6 g | — |
| Carbohydrate | 12.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-10-26
Similar items on this menu
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142 kcal per portion
Fish Fingers - Smaller Mains
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Luganica Sausage
163 kcal per portion
Birra Moretti Sale Di Mare
139 kcal per portion
Peroni Nastro Azzurro Gluten Free
139 kcal per portion
Pistachio Gelato
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All Bella Italia (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.