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Bella Italia (UK) nutrition

Calories, protein, carbs and fat for 187 Bella Italia (UK) menu items, as listed by FatSecret UK (the chain's own pages bar automated readers).

187items

2lowest kcal

1 222highest kcal

263median kcal

Per stated portion, as listed by FatSecret UK.
Item	Portion	kcal	Protein g	Carbs g	Fat g	Salt g
Ultimate Calzone	—	1 222	60.8	123.8	52.4	—
Meat Feast Pizza	—	1 212	60.1	120.9	52.7	—
Spicy Sausage and Chicken Pizza	—	1 212	47.5	116.1	60.4	—
Signature Carbonara	—	1 182	49.7	87.1	70.3	—
Spicy Pulled Beef Pizza	—	1 126	42.5	112.9	53.9	—
Veggie Calzone	—	1 107	46.4	119.8	47.5	—
Bella Sharing Board	—	1 106	31.7	93.7	63.6	—
Marco Polo	—	997	42.4	126.9	33.5	—
Buttermilk Chicken Burger	—	996	34.4	59.9	70.5	—
Pepperoni Pizza	—	996	37.7	98.7	48.7	—
Chicken, Ham and Mushroom Pizza	—	987	61.1	100.7	36.6	—
Vegetariana Pizza (Vegan)	—	946	25.0	132.3	33.5	—
Spicy Sausage	—	936	38.7	91.8	45.3	—
Cheeseburger	—	919	37.4	52.5	63.0	—
Mushroom Risotto	—	906	12.6	83.9	57.0	—
Carbonara	—	905	37.3	85.0	45.9	—
Vegetariana Pizza	—	874	33.8	119.0	27.6	—
Gamberoni	—	844	36.9	84.0	37.4	—
Cookie Dough	—	833	8.2	107.9	42.5	—
Chicken, Ham and Mushroom Pizza (Gluten Free)	—	824	49.1	89.5	28.6	—
Lentil Ragù	—	819	28.9	112.5	17.3	—
Vegetariana Pizza (Gluten Free)	—	813	21.7	107.8	30.9	—
Margherita Pizza	—	811	37.0	101.0	27.4	—
Chocolate Fondant	—	799	10.4	80.5	48.2	—
Goat's Cheese Pasta	—	792	29.6	24.9	63.4	—
Margherita Pizza (Vegan)	—	769	19.2	114.4	24.6	—
Baked Camembert	—	757	33.7	53.0	44.6	—
Pollo Funghi	—	756	29.1	75.2	36.4	—
Bolognese	—	753	32.6	88.3	27.5	—
Margherita Pizza (Gluten Free)	—	750	24.9	89.8	30.7	—
Mince Pie Cheesecake	—	750	9.8	82.5	42.8	—
Bacon, Cheese and Onion Loaded Fries	—	741	15.3	52.5	51.6	—
Chocolate Brownie Sundae	—	740	11.4	80.2	40.9	—
Chicken Milanese	—	736	36.7	32.4	50.1	—
Half Pollo Piccante Pizza (Gluten Free)	—	736	19.1	58.0	44.5	—
Christmas Loaded Fries	—	724	11.8	61.9	46.5	—
Large Crispy Chicken Fries	—	712	33.5	23.5	52.0	—
Pollo Cacciatore (Gluten Free)	—	703	30.1	82.4	27.8	—
Pollo Cacciatore	—	702	34.2	75.4	27.8	—
Pomodoro Mozzarella	—	700	27.6	97.0	21.6	—
Full Rack BBQ Ribs	—	698	55.9	44.4	31.1	—
Brownie	—	693	7.8	86.0	35.7	—
Chicken Caesar Salad	—	683	48.0	22.1	44.6	—
Gamberoni (Gluten Free)	—	678	28.1	77.8	26.4	—
Sea Bass	—	663	37.3	31.8	43.0	—
Sticky Toffee Pudding	—	649	5.1	104.0	23.7	—
Half Margherita Pizza (Vegan)	—	640	15.4	83.0	24.7	—
Half Pepperoni Pizza	—	640	20.2	54.3	35.2	—
Half Meat Feast Pizza	—	636	32.2	68.5	24.0	—
Half Spicy Sausage and Chicken Pizza	—	630	28.7	67.3	25.3	—
Caramelised Onion Flatbread	—	624	14.5	69.9	30.3	—
Half Vegetariana Pizza (Vegan)	—	615	13.8	71.0	27.6	—
Half Pepperoni Pizza (Vegan)	—	603	12.3	64.0	30.6	—
Lasagne	—	590	28.4	57.3	26.6	—
Half Margherita Pizza	—	585	19.9	56.8	28.2	—
Half Chicken, Ham and Mushroom Pizza	—	584	31.9	55.2	23.5	—
Half Vegetarian Pizza (Gluten Free/Vegan)	—	584	7.8	65.4	29.2	—
Spinach and Ricotta Cannelloni	—	577	23.1	49.9	30.9	—
Chicken Caesar Salad (Gluten Free)	—	568	45.0	5.6	40.6	—
Half Vegetariana Pizza	—	555	17.8	61.5	23.4	—
Garlic Dough Balls	—	540	7.1	37.2	39.6	—
Fries	—	532	4.6	46.3	35.4	—
Mozzarella and Garlic Flatbread	—	531	13.9	47.5	30.3	—
Bella House Fries	—	526	8.4	46.8	32.2	—
Half Margherita Pizza (Gluten Free)	—	516	13.7	49.7	26.2	—
Mushroom Al-Forno	—	511	10.3	29.3	38.8	—
Mozzarella Sticks	—	496	17.8	53.4	22.7	—
Half Margherita Pizza (Gluten Free/Vegan)	—	495	4.9	56.4	24.8	—
Mozzarella & Garlic Flatbread (Vegan)	—	493	9.2	53.9	26.0	—
Small Cheesy Ball Dough Stack	—	493	10.0	41.6	31.4	—
Seabass	—	490	37.1	31.4	24.0	—
Garlic Flatbread	—	452	9.2	46.2	24.2	—
Lemon Cheesecake	—	444	5.6	43.7	28.1	—
Rigatoni	—	442	15.5	85.6	4.2	—
Calamari	—	432	10.4	19.1	36.0	—
King Prawns	—	426	18.1	10.9	33.7	—
Garlic Flatbread (Gluten Free)	—	421	3.2	40.6	25.9	—
Seasonal Garden Salad	—	418	16.3	36.9	21.4	—
Chocolate Brownie	—	385	5.1	46.0	19.8	—
Caprese Salad	—	384	19.1	5.5	31.8	—
Fish Fingers - Larger Mains	—	382	14.2	20.4	26.8	—
Minestrone Soup	—	368	8.4	38.9	18.8	—
Cheesy Garlic Bread (Gluten Free)	—	365	4.9	22.8	27.2	—
Courgette Fries	—	323	16.8	16.4	26.6	—
Gluten Free Pasta	—	320	6.3	70.2	1.3	—
Tiramisu	—	318	2.7	29.8	20.5	—
Tomato Bruschetta	—	303	4.9	24.9	20.4	—
Goat's Cheese Crostini	—	287	14.9	10.4	20.5	—
Cheesy Garlic Bread	—	279	7.8	25.3	15.5	—
Tomato Spaghetti	—	279	9.2	43.4	6.6	—
Grilled Chicken Breast	—	277	36.9	0.9	13.9	—
Fries - Smaller Mains	—	266	2.3	23.1	17.7	—
Meatballs	—	263	12.5	9.6	19.2	—
Affogato	—	260	5.2	26.7	14.7	—
Ranch Dressing	—	257	0.0	3.1	27.3	—
Bolognese - Smaller Mains	—	253	10.3	38.7	5.6	—
Mozzarella Sticks - Kids Menu	—	249	7.4	19.4	15.4	—
Birra Moretti	—	244	0.0	18.5	0.0	—
Cheese Garlic Bread (Vegan)	—	244	5.0	27.6	12.2	—
Blue Cheese	—	230	0.8	10.7	20.4	—
Cruzcampo Draught	—	222	0.0	19.3	0.0	—
Birra Moretti Draught	—	210	1.7	15.9	0.0	—
Spicy 'Nduja Sausage	—	197	4.0	0.7	19.8	—
Garlic & Herb	—	187	0.2	0.8	20.4	—
Dough Bites	—	184	4.2	21.6	8.9	—
Garlic Butter	—	182	0.2	0.5	19.3	—
Tutti Frutti	—	182	0.2	17.0	0.0	—
Luganica Sausage	—	163	13.9	0.7	11.0	—
Mixed Salad	—	142	1.3	4.9	10.8	—
Fish Fingers - Smaller Mains	—	141	7.1	10.2	7.9	—
Birra Moretti Sale Di Mare	—	139	1.0	12.5	0.0	—
Peroni Nastro Azzurro Gluten Free	—	139	1.3	9.9	0.0	—
Pistachio Gelato	—	139	3.2	14.7	7.4	—
Vanilla Gelato	—	139	2.8	14.3	7.9	—
Pomodoro Sauce	—	137	2.9	9.2	9.0	—
Hazelnut Gelato	—	136	2.9	12.9	8.2	—
Chilli Oil	—	135	0.0	0.0	15.0	—
Blackcurrant & Mascarpone Gelato	—	133	2.4	14.8	7.2	—
Pressed Apple Juice	—	132	1.2	30.9	0.3	—
Fresh Torn Mozzarella	—	130	9.0	1.0	10.0	—
Appletiser	—	129	0.0	28.6	0.0	—
Garlic Ciabatta	—	129	2.8	15.8	5.7	—
Chocolate Gelato	—	128	2.8	13.7	6.7	—
Fresh Orange Juice	—	126	2.1	26.1	0.6	—
Mint Chocolate Chip Gelato	—	126	2.4	13.0	7.0	—
Truffle Oil	—	119	0.0	0.0	13.5	—
Salted Caramel Gelato	—	117	1.8	17.0	4.6	—
Strawberry Gelato	—	113	2.0	14.0	5.4	—
Basil Gin Smash	—	111	0.0	0.0	0.0	—
Hot Chocolate	—	111	1.9	22.0	1.8	—
Coffee Gelato	—	107	2.6	13.1	4.8	—
Glass of Milk	—	98	6.8	10.0	3.4	—
Vegan Coconut Gelato	—	98	0.3	12.1	5.2	—
Fruit Salad	—	92	1.0	22.5	0.2	—
Black Olives	—	86	0.4	0.4	8.9	—
Vegan Chicken	—	77	11.3	0.6	2.4	—
Cream and Marshmallows	—	74	0.6	5.2	5.6	—
Ham	—	71	10.6	0.8	2.8	—
Mini Smarties	—	70	0.4	11.4	2.4	—
Prawns	—	70	15.8	0.0	0.8	—
Dulce De Leche	—	67	1.6	11.4	1.7	—
Birra Moretti 0%	—	66	1.7	14.5	0.0	—
Fudge Pieces	—	65	0.3	11.8	1.9	—
Orange Spritz	—	65	0.2	11.5	0.2	—
Mango Sorbet	—	64	0.1	15.6	0.1	—
Lemon Sorbet	—	63	0.0	15.8	0.1	—
Pulled Chicken	—	62	13.2	0.8	0.9	—
Beefeater London Dry	—	56	0.0	0.0	0.0	—
Mochaccino	—	56	1.0	11.0	0.9	—
Bombay Sapphire	—	55	0.0	0.0	0.0	—
Chilli Pearls	—	54	0.6	11.6	0.0	—
Red Pepper	—	53	0.4	2.7	4.3	—
White Chocolate Drops	—	53	0.5	6.6	2.7	—
Apple Juice Carton	—	52	1.0	11.8	1.0	—
Orange Juice Carton	—	52	1.0	11.6	1.0	—
Tropical Juice Carton	—	52	1.0	11.8	1.0	—
Fanta Orange	—	50	0.0	12.0	0.0	—
Fruits of The Forest Juice Carton	—	50	1.0	11.6	1.0	—
Strawberry Lemonade	—	49	0.4	10.6	0.0	—
Hot Honey	—	48	0.0	11.9	0.0	—
Roquito Hot Honey Drizzle	—	46	0.0	11.4	0.0	—
Strawberry Sauce	—	43	0.0	10.7	0.0	—
Chocolate Sauce	—	42	0.2	9.8	0.3	—
Winterberry Spritz	—	42	0.9	9.6	0.1	—
Red Pepper - Larger Mains	—	39	0.3	2.0	3.2	—
Tropical Fruit Lolly	—	39	0.4	9.0	0.4	—
Oreo Cookie Crumbs	—	38	0.4	5.5	1.5	—
Rainbow Strands	—	34	0.0	8.0	0.1	—
Crispy Onions	—	31	0.3	2.2	2.3	—
Whipped Cream	—	29	0.2	0.8	2.8	—
Red Pepper - Smaller Mains	—	26	0.2	1.3	2.2	—
Chicken (Vegan) - Smaller Mains	—	23	3.4	0.2	0.7	—
Salad - Smaller Mains	—	21	0.9	3.2	0.3	—
Buffalo Hot Sauce	—	18	0.4	1.3	0.7	—
Mini Marshmallows	—	15	0.1	3.6	0.0	—
Latte	—	12	0.0	3.3	0.0	—
Passion Fruit Soda	—	12	0.2	2.6	0.0	—
Orange Squash	—	8	0.0	1.6	0.0	—
Cherry Tomatoes	—	7	0.3	1.1	0.1	—
Fresh Mint Tea	—	5	0.5	0.6	0.1	—
Schweppes Lemonade	—	5	0.1	0.2	0.0	—
Blackcurrant Squash	—	3	0.0	0.2	0.0	—
Diet Coke	—	2	0.1	0.2	0.0	—
Fresh Basil	—	2	0.1	0.2	0.0	—
Fresh Chilli	—	2	0.2	0.4	0.0	—
Americano	—	0	0.0	0.0	0.0	—
Espresso	—	0	0.0	0.0	0.0	—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 220 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Bella Italia brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Bella+Italia, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Bella Italia brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Bella Italia's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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