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Nutrición de Ben & Jerry's (SE)
Calorías, proteínas, hidratos y grasa de 44 platos de Ben & Jerry's (SE), según FatSecret SE (las páginas de la cadena impiden lectores automáticos).
| Plato | Ración | kcal | Proteínas g | Hidratos g | Grasa g | Sal g |
|---|---|---|---|---|---|---|
| On The Dough | 100 g | 356 | 4.4 | 37.0 | 22.0 | — |
| Peanut Butter Cup | — | 310 | 6.5 | 24.0 | 21.0 | — |
| Topped Chocolate Caramel Cookie Dough | 100 g | 303 | 4.0 | 32.0 | 17.0 | — |
| Salted Caramel Brownie | 100 g | 301 | 4.2 | 30.0 | 18.0 | — |
| Cookie Vermont-Ster | 100 g | 298 | 4.1 | 32.0 | 17.0 | — |
| Spectacu-Love | 100 g | 294 | 3.8 | 26.0 | 19.0 | — |
| Sundae Hazel-Nuttin' But Chocolate | 100 g | 292 | 4.3 | 30.0 | 17.0 | — |
| Cookie Dough S'wich Up | 100 g | 290 | 4.2 | 31.0 | 16.0 | — |
| Brookieees & Cream | 100 g | 289 | 4.1 | 29.0 | 17.0 | — |
| Chip Happens | 100 g | 277 | 3.7 | 27.0 | 17.0 | — |
| Cinnamon Buns | 100 g | 273 | 3.5 | 31.0 | 15.0 | — |
| Phish Food | — | 273 | 3.6 | 35.0 | 13.0 | — |
| Birthday Cake | 100 g | 272 | 3.3 | 31.0 | 15.0 | — |
| Coconutterly Caramel’D Non-Dairy | 100 g | 272 | 1.6 | 33.0 | 15.0 | — |
| Chocolatey Love A-Fair | 100 g | 271 | 4.1 | 27.0 | 16.0 | — |
| Baked Alaska | 100 g | 270 | 3.5 | 28.0 | 16.0 | — |
| Caramel Chew Chew | — | 270 | 3.5 | 29.0 | 16.0 | — |
| Vanilla Pecan Blondie | 100 g | 266 | 4.1 | 27.0 | 16.0 | — |
| Cookies On Cookie Dough Non-Dairy | 100 g | 264 | 1.9 | 33.0 | 14.0 | — |
| Dulce De-Lish | 100 g | 263 | 3.3 | 31.0 | 14.0 | — |
| Utter Peanut Butter Clutter | — | 263 | 5.0 | 22.0 | 17.0 | — |
| Chunky Monkey Non-Dairy | 100 g | 262 | 2.4 | 30.0 | 14.0 | — |
| Half Baked | — | 262 | 4.1 | 32.0 | 13.0 | — |
| Blondie Brownie | 100 g | 260 | 4.5 | 29.0 | 14.0 | — |
| The Vermonster | — | 260 | 3.5 | 27.0 | 15.0 | — |
| Sunny Honey Home | 100 g | 258 | 4.0 | 28.0 | 14.0 | — |
| Cone Together | 100 g | 257 | 4.1 | 27.0 | 15.0 | — |
| Karamel Sutra | 100 g | 256 | 4.1 | 27.0 | 14.0 | — |
| Glass | 100 g | 255 | 3.6 | 26.0 | 15.0 | — |
| Sweet Mango Memories | 100 g | 255 | 3.6 | 26.0 | 15.0 | — |
| Marshmallow & S'more! | 100 g | 254 | 3.8 | 32.0 | 12.0 | — |
| Blondie Brownie Core | 100 g | 253 | 4.2 | 29.0 | 14.0 | — |
| Churrifically Churros-Y | 100 g | 251 | 3.9 | 29.0 | 13.0 | — |
| Chocolate Fudge Brownie | — | 250 | 4.3 | 29.0 | 13.0 | — |
| New York Super Fudge Chunk | — | 250 | 4.0 | 22.0 | 16.0 | — |
| Peace Pop | 69 g | 243 | 3.2 | 23.0 | 15.0 | — |
| Strawberry Cheesecake | 100 g | 243 | 3.3 | 27.0 | 14.0 | — |
| Oat Of This Swirled | 100 g | 240 | 1.5 | 36.0 | 9.5 | — |
| Cookie Dough Wich | 65 g | 219 | 3.1 | 31.0 | 9.1 | — |
| Chocolate Fudge Brownie Non-Dairy | 100 g | 218 | 2.9 | 26.0 | 11.0 | — |
| Chocolate Cookie Dough | 100 g | 216 | 4.6 | 34.0 | 6.7 | — |
| Moo-Phoria Chocolate Cookie Dough | 100 g | 216 | 4.6 | 34.0 | 6.7 | — |
| Bohemian Raspberry | 100 g | 212 | 1.4 | 35.0 | 7.2 | — |
| Greek Style Frozen Yogurt, Strawberry Shortcake | 100 g | 190 | 3.5 | 28.0 | 7.0 | — |
Cómo leer este menú
La diferencia entre el plato más ligero y el más pesado de este menú es 166 kcal. Esa brecha suele ser toda la decisión: la diferencia entre dos opciones en el mismo mostrador es a menudo mayor que una comida extra en otro momento del día.
La sal merece una segunda mirada. La ingesta de referencia de un adulto es 6 g de sal al día, así que un plato con 3 g ha usado la mitad antes de cualquier otra cosa que coma.
Source: nutrición de Ben & Jerry's (SE) según FatSecret SE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret SE lists them for its Ben & Jerry's brand (https://www.fatsecret.se/kalorier-n%C3%A4ring/search?q=Ben%20%26%20Jerry%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Añádalo a hoy en dos toques
Registre una comida de cadena desde la app y entra en el mismo total diario que todo lo que cocina en casa.