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Ben & Jerry's (SE) maistinė vertė
Kalorijos, baltymai, angliavandeniai ir riebalai 44 Ben & Jerry's (SE) meniu patiekalams, kaip nurodo FatSecret SE (paties tinklo puslapiai neleidžia automatinių skaitytuvų).
| Pozicija | Porcija | kcal | Baltymai g | Angliavandeniai g | Riebalai g | Druska g |
|---|---|---|---|---|---|---|
| On The Dough | 100 g | 356 | 4.4 | 37.0 | 22.0 | — |
| Peanut Butter Cup | — | 310 | 6.5 | 24.0 | 21.0 | — |
| Topped Chocolate Caramel Cookie Dough | 100 g | 303 | 4.0 | 32.0 | 17.0 | — |
| Salted Caramel Brownie | 100 g | 301 | 4.2 | 30.0 | 18.0 | — |
| Cookie Vermont-Ster | 100 g | 298 | 4.1 | 32.0 | 17.0 | — |
| Spectacu-Love | 100 g | 294 | 3.8 | 26.0 | 19.0 | — |
| Sundae Hazel-Nuttin' But Chocolate | 100 g | 292 | 4.3 | 30.0 | 17.0 | — |
| Cookie Dough S'wich Up | 100 g | 290 | 4.2 | 31.0 | 16.0 | — |
| Brookieees & Cream | 100 g | 289 | 4.1 | 29.0 | 17.0 | — |
| Chip Happens | 100 g | 277 | 3.7 | 27.0 | 17.0 | — |
| Cinnamon Buns | 100 g | 273 | 3.5 | 31.0 | 15.0 | — |
| Phish Food | — | 273 | 3.6 | 35.0 | 13.0 | — |
| Birthday Cake | 100 g | 272 | 3.3 | 31.0 | 15.0 | — |
| Coconutterly Caramel’D Non-Dairy | 100 g | 272 | 1.6 | 33.0 | 15.0 | — |
| Chocolatey Love A-Fair | 100 g | 271 | 4.1 | 27.0 | 16.0 | — |
| Baked Alaska | 100 g | 270 | 3.5 | 28.0 | 16.0 | — |
| Caramel Chew Chew | — | 270 | 3.5 | 29.0 | 16.0 | — |
| Vanilla Pecan Blondie | 100 g | 266 | 4.1 | 27.0 | 16.0 | — |
| Cookies On Cookie Dough Non-Dairy | 100 g | 264 | 1.9 | 33.0 | 14.0 | — |
| Dulce De-Lish | 100 g | 263 | 3.3 | 31.0 | 14.0 | — |
| Utter Peanut Butter Clutter | — | 263 | 5.0 | 22.0 | 17.0 | — |
| Chunky Monkey Non-Dairy | 100 g | 262 | 2.4 | 30.0 | 14.0 | — |
| Half Baked | — | 262 | 4.1 | 32.0 | 13.0 | — |
| Blondie Brownie | 100 g | 260 | 4.5 | 29.0 | 14.0 | — |
| The Vermonster | — | 260 | 3.5 | 27.0 | 15.0 | — |
| Sunny Honey Home | 100 g | 258 | 4.0 | 28.0 | 14.0 | — |
| Cone Together | 100 g | 257 | 4.1 | 27.0 | 15.0 | — |
| Karamel Sutra | 100 g | 256 | 4.1 | 27.0 | 14.0 | — |
| Glass | 100 g | 255 | 3.6 | 26.0 | 15.0 | — |
| Sweet Mango Memories | 100 g | 255 | 3.6 | 26.0 | 15.0 | — |
| Marshmallow & S'more! | 100 g | 254 | 3.8 | 32.0 | 12.0 | — |
| Blondie Brownie Core | 100 g | 253 | 4.2 | 29.0 | 14.0 | — |
| Churrifically Churros-Y | 100 g | 251 | 3.9 | 29.0 | 13.0 | — |
| Chocolate Fudge Brownie | — | 250 | 4.3 | 29.0 | 13.0 | — |
| New York Super Fudge Chunk | — | 250 | 4.0 | 22.0 | 16.0 | — |
| Peace Pop | 69 g | 243 | 3.2 | 23.0 | 15.0 | — |
| Strawberry Cheesecake | 100 g | 243 | 3.3 | 27.0 | 14.0 | — |
| Oat Of This Swirled | 100 g | 240 | 1.5 | 36.0 | 9.5 | — |
| Cookie Dough Wich | 65 g | 219 | 3.1 | 31.0 | 9.1 | — |
| Chocolate Fudge Brownie Non-Dairy | 100 g | 218 | 2.9 | 26.0 | 11.0 | — |
| Chocolate Cookie Dough | 100 g | 216 | 4.6 | 34.0 | 6.7 | — |
| Moo-Phoria Chocolate Cookie Dough | 100 g | 216 | 4.6 | 34.0 | 6.7 | — |
| Bohemian Raspberry | 100 g | 212 | 1.4 | 35.0 | 7.2 | — |
| Greek Style Frozen Yogurt, Strawberry Shortcake | 100 g | 190 | 3.5 | 28.0 | 7.0 | — |
Šio meniu skaitymas
Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 166 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.
Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.
Source: Ben & Jerry's (SE) maistinė vertė, kaip nurodo FatSecret SE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret SE lists them for its Ben & Jerry's brand (https://www.fatsecret.se/kalorier-n%C3%A4ring/search?q=Ben%20%26%20Jerry%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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