TempoLife › Features › Restaurant chain menu nutrition › tort
Cake
Cake at Берёзка (RU) has 379 kcal per stated portion, with 10.5 g protein and 19.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 379 kcal | 379 |
| Protein | 10.5 g | 10.5 |
| Carbohydrate | 40.3 g | 40.3 |
| of which sugars | not in the source | — |
| Fat | 19.1 g | 19.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Берёзка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Cheese Bun
379 kcal per portion
Grandma's Cake
377 kcal per portion
Philadelphia Cheesecake
387 kcal per portion
Tiramisu Cake
370 kcal per portion
Blackcurrant Delight Cake
396 kcal per portion
Poppy Seed Cake
358 kcal per portion
All Берёзка (RU) items · All chains · Estimate any menu
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