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Betty’s Classic Double-Stacked Beef
Betty’s Classic Double-Stacked Beef at Betty's Burgers (AU) has 662 kcal per stated portion, with 55.5 g protein and 43.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 662 kcal | 217 |
| Protein | 55.5 g | 18.2 |
| Carbohydrate | 39.6 g | 13.0 |
| of which sugars | 4.1 g | 1.3 |
| Fat | 43.6 g | 14.3 |
| of which saturates | 21.7 g | 7.1 |
| Fibre | not published | — |
| Salt | 4.63 g | 1.52 |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 77% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Betty's Burgers (AU) published nutrition · checked 2026-09-22
Similar items on this menu
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657 kcal per portion
Shroom Burger
656 kcal per portion
Cookie Shake
674 kcal per portion
Sunny Stack
676 kcal per portion
Betty’s Deluxe
685 kcal per portion
Crispy Avo Bowl
636 kcal per portion
All Betty's Burgers (AU) items · All chains · Estimate any menu
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