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Sprite Large

Sprite Large at Betty's Burgers (AU) has 275 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

275kcal
0.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy275 kcal
Protein0.0 g
Carbohydrate65.7 g
of which sugars65.7 g
Fat0.0 g
of which saturates0.0 g
Fibrenot published
Salt0.24 g

What that costs in movement

At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 4% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Betty's Burgers (AU) published nutrition · checked 2026-09-22

Similar items on this menu

Coke Large

280 kcal per portion

Grilled Chicken Bare

290 kcal per portion

Snack Wrap

307 kcal per portion

Fanta Small

237 kcal per portion

Smashed Avo Wrap

319 kcal per portion

Bare Betty

324 kcal per portion

All Betty's Burgers (AU) items · All chains · Estimate any menu

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