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Sriracha Mayo
Sriracha Mayo at Betty's Burgers (AU) has 158 kcal per stated portion, with 0.5 g protein and 14.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 158 kcal | 526 |
| Protein | 0.5 g | 1.6 |
| Carbohydrate | 3.4 g | 11.2 |
| of which sugars | 2.0 g | 6.6 |
| Fat | 14.7 g | 49.0 |
| of which saturates | 1.2 g | 4.1 |
| Fibre | not published | — |
| Salt | 0.51 g | 1.69 |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Betty's Burgers (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Betty’s Special Sauce
158 kcal per portion
Halloween Drink Large
152 kcal per portion
Treat Sauce
150 kcal per portion
Trick Sauce
150 kcal per portion
Spicy Vegan
146 kcal per portion
Frickles
171 kcal per portion
All Betty's Burgers (AU) items · All chains · Estimate any menu
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