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Strawberry Cheesecake Thick Shake
Strawberry Cheesecake Thick Shake at Betty's Burgers (AU) has 614 kcal per stated portion, with 15.5 g protein and 16.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 614 kcal | 166 |
| Protein | 15.5 g | 4.2 |
| Carbohydrate | 87.2 g | 23.6 |
| of which sugars | 71.2 g | 19.2 |
| Fat | 16.5 g | 4.5 |
| of which saturates | 9.8 g | 2.6 |
| Fibre | not published | — |
| Salt | 0.45 g | 0.12 |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Betty's Burgers (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Kids Chicken Bundle (Incl. Kids Drink)
614 kcal per portion
Crispy Chicken
625 kcal per portion
Crispy Avo Bowl
636 kcal per portion
Vanilla Thick Shake
576 kcal per portion
Shroom Burger
656 kcal per portion
Hazelnut Choc Shake
657 kcal per portion
All Betty's Burgers (AU) items · All chains · Estimate any menu
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