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Black Angus Steakhouse (US) nutrition
Calories, protein, carbs and fat for 14 Black Angus Steakhouse (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Loaded Potato Skins | — | 1 160 | 57.0 | 93.0 | 63.0 | — |
| Three Cheese Garlic Bread | — | 740 | 0.0 | 90.0 | 9.0 | — |
| Flame Grilled Top Sirloin (8 oz) | — | 618 | 74.0 | 0.0 | 25.0 | — |
| Crispy Fried Zucchini | — | 440 | 0.0 | 27.0 | 7.0 | — |
| Mac & Cheese | — | 400 | 17.0 | 26.0 | 25.0 | — |
| Garlic Potatoes | — | 370 | 0.0 | 33.0 | 5.0 | — |
| Molasses Bread | — | 370 | 6.0 | 78.0 | 2.0 | — |
| Au Gratin Potatoes | — | 300 | 11.0 | 21.0 | 19.0 | — |
| Green Beans with Bacon | — | 220 | 0.0 | 6.0 | 7.0 | — |
| Filet Mignon Center Cut (6 oz) | — | 218 | 36.0 | 0.0 | 9.0 | — |
| Steamed Broccoli with Parmesan Cheese | — | 140 | 3.0 | 5.0 | 14.0 | — |
| Fresh Green Beans | — | 120 | 6.0 | 7.0 | 9.0 | — |
| Garden Salad without Dressing | — | 70 | 0.0 | 13.0 | 0.0 | — |
| Grilled Asparagus | — | 60 | 3.0 | 4.0 | 4.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 100 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Black Angus Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Black Angus Steakhouse brand (https://www.fatsecret.com/calories-nutrition/search?q=Black%20Angus%20Steakhouse, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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