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Tuna with Roasted Peppers Crepe
Tuna with Roasted Peppers Crepe at БлинБерри (RU) has 115 kcal per stated portion, with 5.3 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 115 kcal | 115 |
| Protein | 5.3 g | 5.3 |
| Carbohydrate | 14.4 g | 14.4 |
| of which sugars | not in the source | — |
| Fat | 4.0 g | 4.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: БлинБерри (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Cream of Mushroom Soup
112 kcal per portion
Omelet
118 kcal per portion
French Fries
111 kcal per portion
Lemon Pie Latte
106 kcal per portion
Tuna with Fresh Vegetables Crepe
126 kcal per portion
Breakfast Crepe
100 kcal per portion
All БлинБерри (RU) items · All chains · Estimate any menu
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