TempoLife › Features › Restaurant chain menu nutrition › borshch
Борщ
Борщ at Бон Аппетит (RU) has 333 kcal per stated portion, with 14.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 333 kcal | 93 |
| Protein | 14.0 g | 3.9 |
| Carbohydrate | 27.0 g | 7.5 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 5.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Бон Аппетит (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
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Чизкейк
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Овсяная Каша Традиционная со Сливками
319 kcal per portion
Овсяные Хлопья
310 kcal per portion
Картофельное Пюре со Вкусом Курицы
310 kcal per portion
Бедро Цыпленка с Картофелем и Соусом из Грибов
306 kcal per portion
All Бон Аппетит (RU) items · All chains · Estimate any menu
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