TempoLife › Возможности › Restaurant chain menu nutrition › jambalaya-fettuccini
Jambalaya Fettuccini
Jambalaya Fettuccini at Boston Pizza (Canada) has 1 370 kcal per stated portion, with 61.0 g protein and 61.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 370 kcal | — |
| Protein | 61.0 g | — |
| Carbohydrate | 144.0 g | — |
| of which sugars | 10.0 g | — |
| Fat | 61.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 10.0 g | — |
| Salt | 7.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 243 minutes of brisk walking or 126 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 69% of the day's energy.
The salt in it is about 117% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Creamy Mushroom & Spinach Bake (Full)
1 410 kcal per portion
Spicy Buffalo Mac & Cheese
1 320 kcal per portion
The Hungry Carnivore
1 450 kcal per portion
Salmon Power Bowl
1 260 kcal per portion
Spinach and Artichoke Dip
1 260 kcal per portion
Chicken & Mushroom Fettuccini
1 250 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.