TempoLife › Возможности › Restaurant chain menu nutrition › kick-n-memphis-chicken
Kick'n Memphis Chicken
Kick'n Memphis Chicken at Boston Pizza (Canada) has 1 210 kcal per stated portion, with 53.0 g protein and 75.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 210 kcal | — |
| Protein | 53.0 g | — |
| Carbohydrate | 86.0 g | — |
| of which sugars | 15.0 g | — |
| Fat | 75.0 g | — |
| of which saturates | 19.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 4.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 214 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
The salt in it is about 80% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Honey Dill Chicken Power Bowl (Crispy chicken)
1 230 kcal per portion
Big Philly Cheesesteak Dipper
1 240 kcal per portion
Parmesan Shrimp Alfredo
1 180 kcal per portion
Chicken & Mushroom Fettuccini
1 250 kcal per portion
Montréal Smoked Meat Poutine
1 160 kcal per portion
Cactus Cut Potatoes
1 160 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.