TempoLife › Ominaisuudet › Restaurant chain menu nutrition › montreal-smoked-meat-sandwich
Montréal Smoked Meat Sandwich
Montréal Smoked Meat Sandwich at Boston Pizza (Canada) has 910 kcal per stated portion, with 59.0 g protein and 59.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 910 kcal | — |
| Protein | 59.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 59.0 g | — |
| of which saturates | 29.0 g | — |
| Fibre | 7.0 g | — |
| Salt | 7.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
The salt in it is about 127% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Royal Hawaiian Pizza (Indy)
910 kcal per portion
Carbonara Pizza (Indy)
900 kcal per portion
Create Your Own 8" Cauliflower Crust Pizza (Cauliflower Crust Pizza - Meateor)
900 kcal per portion
Pizzaghetti (Pepperoni Pizza, with bolognese sauce)
930 kcal per portion
GlutenWise Chocolate Brownie Addiction (Without ice cream)
890 kcal per portion
Whisky BBQ Chicken Pizza (Indy)
940 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.