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Boston Pizza (US) nutrition

Calories, protein, carbs and fat for 121 Boston Pizza (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

121items
45lowest kcal
1 730highest kcal
370median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
The Triple Play—1 73066.0164.092.0—
Creamy Mushroom & Spinach Bake - Full Portion—1 41048.0145.075.0—
Jambalaya Fettuccini—1 37061.0144.061.0—
Spicy Buffalo Mac & Cheese—1 32061.0123.067.0—
Salmon Power Bowl—1 26062.0142.054.0—
Spinach and Artichoke Dip—1 26052.0137.058.0—
Big Philly Cheesesteak Dipper Sandwich—1 24052.0121.060.0—
Honey Dill Chicken Power Bowl - Crispy Chicken—1 23050.0168.044.0—
Parmesan Shrimp Alfredo—1 18046.0146.045.0—
Montreal Smoked Meat Poutine—1 16054.088.065.0—
Garlic Parmesan Fries—1 15032.0110.064.0—
Mac & Cheese 5—1 12049.0109.056.0—
Slow-Roasted Pork Back Ribs - Full Rack—1 08065.036.077.0—
Barbacoa Burrito Bowl—1 06049.0145.035.0—
BP's Classic Nachos - Half-Portion—1 05052.081.059.0—
Boston-Sized Burger—1 04053.049.077.0—
Grilled Chicken Clubhouse Sandwich—1 04063.098.044.0—
Maple Bacon Burger—1 04043.064.072.0—
Loaded Pepperoni & Bacon Pizza—1 01039.0100.050.0—
Chocolate Brownie Addiction with Ice Cream—1 00017.0133.047.0—
Chicken Parmesan—98049.0128.031.0—
Bandera Pizza Bread—95030.087.054.0—
Chicken Pecan Salad - Crispy Chicken—95041.050.072.0—
Whisky BBQ Chicken Pizza - Indy—94048.0102.038.0—
Pepperoni Pizza with Bolognese Sauce—93042.0135.026.0—
Montreal Smoked Meat Sandwich—91059.040.059.0—
Carbonara Pizza - Indy—90045.098.037.0—
Tacos - Shrimp—87032.088.047.0—
Quebecoise Pizza with No Sauce—86038.0129.023.0—
Thai Chicken Wrap - Crispy Chicken—86025.0101.039.0—
Tacos - Chicken—85052.061.047.0—
Boston Royale Pizza - Indy—82051.097.028.0—
Hungry Kids' Pizza 8-Inch Indy—82051.097.028.0—
Quesadillas—82037.063.046.0—
Mediterranean Pizza - Indy—81039.0106.028.0—
Boston Brute Sandwich—80040.0108.024.0—
Chocolate Brownie Addiction without Ice Cream—7909.0128.029.0—
Hungry Kids' Cauliflower Crust Pizza - Pepperoni—79028.099.031.0—
Wings - Starter Size—78072.09.050.0—
Fiesta Salad—76028.054.051.0—
La Quebecoise Boston Pizza - Indy—76039.091.028.0—
Montreal Smoked Meat Pizza - Indy—74046.091.022.0—
Spaghetti and Meatballs—73035.078.031.0—
Baked Seven-Cheese Ravioli—71039.070.031.0—
Pepperoni Pizza - Indy—71035.089.025.0—
Create Your Own 8-Inch Cauliflower Crust Pizza—70026.099.023.0—
Slow-Roasted Pork Back Ribs - Half Rack—67036.036.044.0—
Hawaiian Pizza - Indy—66033.0100.016.0—
Thai Bites—66032.092.019.0—
Classic Poutine—59018.068.028.0—
Caramel Pecan Sticky Toffee Pudding—5809.065.032.0—
New York Cheesecake—58011.054.037.0—
Substitute Cactus Cuts Potatoes—5806.036.046.0—
Deep Fried Pickle Wedges—5607.053.036.0—
Steak Sandwich—56019.035.038.0—
Cali Veggie Burger—53016.069.023.0—
Boston's Pizza Bread—50015.084.012.0—
Chocolate Brownie Addiction - Bite Size—5008.066.023.0—
Chicken Fingers - Original—40032.034.015.0—
Pineapple, Beet, and Goat Cheese Salad—39013.036.024.0—
Baked Salmon—37035.01.026.0—
Crispy Chicken Fingers—36020.048.09.0—
Buffalo Chicken Pizza—35016.032.019.0—
Fries—3405.054.011.0—
Royal Hawaiian Pizza - Large—32020.036.012.0—
Carbonara Pizza - Large—31016.032.013.0—
Sante Fe Ranch Dip—3001.06.033.0—
Tropical Chicken Pizza - Large—30016.031.013.0—
Mediterranean Pizza - Large—28014.034.011.0—
Boston Royale Pizza - Large—27017.031.09.0—
Royal Hawaiian Pizza - Medium—27016.030.09.0—
Carbonara Pizza - Medium—26013.027.011.0—
French Onion Soup—26013.020.013.0—
Whisky BBQ Chicken Pizza - Medium—26013.027.011.0—
La Quebecoise Boston Pizza - Large—25013.029.09.0—
Tropical Chicken Pizza - Medium—25013.026.010.0—
Deluxe Pizza - Large—24013.029.08.0—
Pepperoni Pizza - Large—24012.029.09.0—
The Meateor Pizza - Medium—24013.023.010.0—
Hawaiian Pizza - Large—23012.032.06.0—
Mediterranean Pizza - Medium—23011.029.08.0—
Boston Royale Pizza - Medium—22014.026.08.0—
Montreal Smoked Meat Pizza - Large—22013.029.06.0—
Fries - Kids—2103.034.07.0—
Great White North Pizza - Medium—21011.024.08.0—
Vegetarian Pizza - Large—21011.031.06.0—
Whisky BBQ Chicken Pizza - Small—21011.020.09.0—
Carbonara Pizza - Small—20010.019.09.0—
Create Your Own Pizza - Large—20010.028.06.0—
Deluxe Pizza - Medium—20011.025.06.0—
La Quebecoise Boston Pizza - Medium—20010.025.07.0—
Pepperoni Pizza - Medium—20010.024.07.0—
Royal Hawaiian Pizza - Small—20012.023.08.0—
Hawaiian Pizza - Medium—19010.027.04.5—
Tropical Chicken Pizza - Small—19010.019.09.0—
Garlic Toast - 1 Slice—1805.027.06.0—
Montreal Smoked Meat Pizza - Medium—18011.024.05.0—
The Meateor Pizza - Small—18011.017.08.0—
Boston Royale Pizza - Small—17011.019.06.0—
Thai Chili Sauce—1700.441.00.1—
Vegetarian Pizza - Medium—1709.026.04.5—
Bolognese Sauce—1609.016.07.0—
Cajun Chicken—16033.02.02.0—
Great White North Pizza - Small—1609.017.06.0—
Mediterranean Pizza - Small—1608.021.06.0—
Deluxe Pizza - Small—1508.018.05.0—
La Quebecoise Boston Pizza - Small—1508.018.05.0—
Caesar Salad—1405.04.012.0—
Garden Salad—1405.04.012.0—
Hawaiian Pizza - Small—1407.020.04.0—
Montreal Smoked Meat Pizza - Small—1408.018.04.0—
Pepperoni Pizza - Small—1407.017.05.0—
Vegetarian Pizza - Small—1307.018.03.5—
Create Your Own Pizza - Small—1206.017.03.5—
Hot Honey Sauce—1000.215.04.0—
Quinoa and Rice Blend - Kids—1003.022.00.0—
Roasted Carrots—701.011.03.5—
Honey Garlic Sauce—600.014.00.0—
Tossed Garden Greens—601.09.03.0—
Pizza Sauce—502.010.01.0—
Peppercorn Sauce—451.03.02.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 685 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Boston Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-26

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Boston Pizza brand (https://www.fatsecret.com/calories-nutrition/search?q=Boston%20Pizza, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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