TempoLife › Fonctions › Restaurant chain menu nutrition › swiss-roll-matcha
Roulé suisse au matcha
Roulé suisse au matcha at Breadtop (AU) has 190 kcal per stated portion, with 4.9 g protein and 12.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | 328 |
| Protein | 4.9 g | 8.4 |
| Carbohydrate | 15.0 g | 25.9 |
| of which sugars | not in the source | — |
| Fat | 12.6 g | 21.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Breadtop (AU) nutrition as listed by FatSecret AU · checked 2026-10-22
Similar items on this menu
Fujisan
176 kcal per portion
Brioche à la crème pâtissière
265 kcal per portion
Brioche au poulet épicé
275 kcal per portion
Brioche au porc BBQ
284 kcal per portion
Marbré au chocolat
86 kcal per portion
Marbré à la crème pâtissière
84 kcal per portion
All Breadtop (AU) items · All chains · Estimate any menu
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