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Croissant AOP
Croissant AOP at Brioche Dorée (FR) has 263 kcal per stated portion, with 5.8 g protein and 14.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 263 kcal | 365 |
| Protein | 5.8 g | 8.1 |
| Carbohydrate | 27.3 g | 37.9 |
| of which sugars | 6.0 g | 8.3 |
| Fat | 14.2 g | 19.7 |
| of which saturates | 9.9 g | 13.7 |
| Fibre | 1.5 g | 2.0 |
| Salt | 0.70 g | 0.97 |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 12% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Pain au chocolat
266 kcal per portion
Mini rosette
267 kcal per portion
Gaufre confiture
268 kcal per portion
Bretzel fromage
271 kcal per portion
Riz au lait caramel
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All Brioche Dorée (FR) items · All chains · Estimate any menu
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