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Lot 20 chouquettes
Lot 20 chouquettes at Brioche Dorée (FR) has 987 kcal per stated portion, with 19.3 g protein and 44.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 987 kcal | 353 |
| Protein | 19.3 g | 6.9 |
| Carbohydrate | 126.0 g | 45.0 |
| of which sugars | 81.2 g | 29.0 |
| Fat | 44.8 g | 16.0 |
| of which saturates | 17.9 g | 6.4 |
| Fibre | 1.4 g | 0.5 |
| Salt | 1.80 g | 0.64 |
What that costs in movement
At 75 kg, this item is roughly 175 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Brioche ronde (médium)
926 kcal per portion
Lot 10 minis
892 kcal per portion
Pain pochon
1 105 kcal per portion
Lot 6 crêpes
1 115 kcal per portion
Pain muesli
814 kcal per portion
Brioche longue
1 173 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
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