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Breakfast Potatoes
Breakfast Potatoes at Browns Socialhouse (Canada) has 547 kcal per stated portion, with 6.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 547 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 38.0 g | — |
| of which saturates | not published | — |
| Fibre | 7.0 g | — |
| Salt | 5.91 g | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 98% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-11-07
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Dynamite Crunch Roll
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Yam Fries
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All Browns Socialhouse (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.