TempoLife › Ominaisuudet › Restaurant chain menu nutrition › cream-bun
Cream Bun
Cream Bun at Brumby's (Australia) has 302 kcal per stated portion, with 5.3 g protein and 11.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 302 kcal | 315 |
| Protein | 5.3 g | 5.5 |
| Carbohydrate | 43.2 g | 45.0 |
| of which sugars | not in the source | — |
| Fat | 11.6 g | 12.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Croissant
296 kcal per portion
Australian Pizza Roll
309 kcal per portion
Swiss Seed Roll
292 kcal per portion
Mini Beesting Bun
291 kcal per portion
Iced Mocha - Large
286 kcal per portion
Chocolate Brownie Slice
320 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
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