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Cheeseburger
Cheeseburger at Burger King (ES) has 267 kcal per stated portion, with 13.9 g protein and 12.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 267 kcal | 241 |
| Protein | 13.9 g | 12.5 |
| Carbohydrate | 24.0 g | 21.6 |
| of which sugars | not in the source | — |
| Fat | 12.4 g | 11.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Mini King Fusion Conguitos
267 kcal per portion
Dip Extra Large Stacker
270 kcal per portion
King Nuggets (6 Piezas)
271 kcal per portion
Chicken Fries (x9)
262 kcal per portion
Baby Whopper
274 kcal per portion
Alitas de Pollo (X3)
238 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.