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Dip Extra Large Stacker
Dip Extra Large Stacker at Burger King (ES) has 270 kcal per stated portion, with 1.1 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 338 |
| Protein | 1.1 g | 1.4 |
| Carbohydrate | 11.2 g | 14.0 |
| of which sugars | not in the source | — |
| Fat | 24.0 g | 30.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
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271 kcal per portion
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267 kcal per portion
Cheeseburger
267 kcal per portion
Baby Whopper
274 kcal per portion
Chicken Fries (x9)
262 kcal per portion
Ensalada con Pollo Crujiente y Salsa César
302 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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