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Stacker Plant Based (3 Carnes)
Stacker Plant Based (3 Carnes) at Burger King (ES) has 1 147 kcal per stated portion, with 69.4 g protein and 67.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 147 kcal | 257 |
| Protein | 69.4 g | 15.5 |
| Carbohydrate | 54.7 g | 12.2 |
| of which sugars | not in the source | — |
| Fat | 67.1 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 203 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Wild Ranch Pollo (2 Carnes)
1 145 kcal per portion
Triple Whopper Spicy (3 Carnes)
1 145 kcal per portion
Triple Whopper
1 143 kcal per portion
Stacker Huevo Plant Based (3 Carnes)
1 179 kcal per portion
Cubo King Nuggets (24 Piezas)
1 084 kcal per portion
Wild Ranch Carne (2 Carnes)
1 219 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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